Microdosing psilocybin mushrooms is a practice that involves taking very small doses of psychedelic substances to enhance various aspects of life. In this blog post, Ashley shares her insights and experiences. She explains what microdosing is, why people do it, how to do it, and what are some of the benefits and tips for microdosing. She also answers some common questions and provides her personal advice. If you’re curious about microdosing and how it can help you too, this blog post is for you!
Author Archives: Ashley Ryan, M.S.
How Cannabis Can Transform Your Mind, Body, and Soul
Cannabis is a plant that has been used for thousands of years for its medicinal, spiritual, and recreational properties. But did you know that cannabis can also be a powerful psychedelic medicine that can help you transform your mind, body, and soul? This blog post introduces the concept of cannabis-assisted psychedelic therapy, a form of treatment that uses cannabis to induce a state of mind that is similar to other psychedelics. The post explains how cannabis can help people heal their mind and soul, and overcome various mental health issues. The post also provides some tips on how to use cannabis safely and effectively for psychedelic facilitation.
How Tantra Can Help You Connect with God and Your Partner
According to Diana Richardson, a tantra expert and author of The Heart of Tantric Sex, tantra is a way of combining sexuality and spirituality that allows loving couples to find spiritual enlightenment outside of the inhibiting confines of church walls. This blog post explores the concept of tantra, a spiritual tradition that combines sexuality and spirituality. The post explains how tantra can help Christians deepen their relationship with God and their partners, by experiencing his presence in their bodies and in their partners. The post also compares and contrasts tantra and Christianity, two traditions that view sex as a sacred gift from God. The post introduces the book The Heart of Tantric Sex by Diana Richardson, a tantra expert and author, as a helpful guide for those who want to learn more about tantra and sacred sex.
Was Jesus a Mushroom? How Psychedelic Mushrooms Inspired the Origins of Christianity
If you think you know everything about the origins of Christianity, think again. There is a book that claims that the whole religion was based on a secret code for psychedelic mushrooms. In this post, I explore the book The Sacred Mushroom and The Cross by John Allegro, a scholar who claimed that Christianity was based on a secret code for psychedelic mushrooms. I explain his arguments and why they caused such a controversy. I also share some of the reactions and influences of his book among mushroom lovers, psychedelic seekers, and historians.
Why I Oppose Colorado SB23-290: A Psychedelic Educator’s Perspective
Colorado SB23-290 favors big corporations and wealthy investors over the will of the people. It ignores the vote to decriminalize psilocybin mushrooms and hurts our communities. SB23-290 would make me a criminal.
How Somatic Bodywork Can Boost Your Psychedelic Transformation
Somatic bodywork is a form of bodywork that works with the mind-body connection to heal trauma and stress. It can also help with psychedelic therapy and integration by preparing, supporting, and assisting us before, during, and after a psychedelic journey. Somatic bodywork can improve our well-being, self-awareness, and self-regulation. It can also foster a deeper connection with ourselves and others.
Think Smart: How Psilocybin Mushrooms and Cognitive Learning Theory Can Work Together
Psilocybin mushrooms and cognitive learning theory are two frameworks that can help you enhance your brain and mind. Psilocybin mushrooms can stimulate neuroplasticity and metacognition, which are the brain’s ability to change and learn. Cognitive learning theory can help you optimize your mental processes and achieve your learning goals. A recent study showed that psilocybin mushrooms and cognitive learning theory can work together to improve your ability to learn from feedback and adapt to changing situations. By combining psilocybin mushrooms and cognitive learning theory, you might be able to unlock your full potential and transform your life.
The Science and Practice of Polyvagal Theory and Somatic Literacy for Healing and Growth
Polyvagal theory and somatic literacy are two frameworks that can help you understand and regulate your nervous system responses to trauma and dysfunction. Polyvagal theory explains how your nervous system switches between three modes: ventral vagal (social engagement and safety), sympathetic (fight or flight and stress), and dorsal vagal (freeze or collapse and numbness). Somatic literacy is the ability to access and make meaning from the knowledge encoded in your body, such as emotions, sensations, impulses, and needs. By using polyvagal theory and somatic literacy, you can learn to notice and regulate your nervous system responses, and use somatic practices such as mindfulness, meditation, yoga, or dance to heal yourself. You can also seek professional guidance from somatic therapists, counselors, coaches, or educators who can help you explore your body’s wisdom and healing potential. Polyvagal theory and somatic literacy are not for everyone, but they may offer a unique opportunity to heal from trauma and dysfunction by enhancing your body’s ability to change and learn.
Psilocybin Mushrooms: A Natural Way to Enhance Your Brain’s Ability to Learn and Grow
Psilocybin mushrooms are a type of fungi that contain a psychoactive compound that can induce profound changes in the brain and mind. Psilocybin can stimulate neuroplasticity, which is the brain’s ability to reorganize itself by forming new connections between neurons. Psilocybin can also enhance metacognition, which is the ability to reflect on one’s own thoughts, feelings, and actions. By boosting neuroplasticity and metacognition, psilocybin mushrooms can help you transform your life in various ways, such as improving your mental health, creativity, empathy, spirituality, and well-being. However, psilocybin mushrooms are not for everyone and should be used with caution and under professional guidance. If you are interested in exploring the potential benefits of psilocybin mushrooms for yourself or someone you know, you should consult with a qualified health care provider who can provide you with safe and legal access to psilocybin-assisted therapy. You should also educate yourself about the risks and benefits of psilocybin mushrooms before using them. Psilocybin mushrooms are not a magic bullet that can solve all your problems, but they may offer a unique opportunity to transform your life by enhancing your brain’s ability to change and learn.
A Guide for Lovers: Ashley Ryan’s New Book on How to Improve Your Relationship with Psychedelics and More
Are you looking for ways to spice up your love life and deepen your connection with your partner? If so, you’ll want to check out the new interactive workbook “Let’s Talk About Sex on Magic Mushrooms: A Guide for Lovers” by Ashley Ryan, a psychedelic coach and intimacy expert. “Let’s Talk About Sex on Magic Mushrooms: A Guide for Lovers” is a practical resource that teaches you how to enhance intimacy and pleasure in any state of consciousness. This workbook offers education and resources for couples seeking to enhance intimacy, trust, and joy in their relationship using evidence-based practices. Whether you want to explore the benefits of psilocybin-assisted therapy, learn how to communicate better with your partner, or create more passion, this book has something for you.
“Let’s Talk About Sex on Magic Mushrooms: A Guide for Lovers” is now available on Amazon and Kindle. Ashley Ryan is a former teacher who became a psychedelic coach after psilocybin changed her life. She is passionate about helping others find healing and happiness through psychedelics and love. She wants to thank you for your support and hopes you enjoy her workbook.
Ashley Ryan, M.S. 