Microdosing mushrooms is a practice of taking small doses of psilocybin, a psychedelic substance found in magic mushrooms, to improve mood and mental health. Some people claim that microdosing mushrooms helps them cope with depression, anxiety, stress, and other mental health challenges. However, there are potential risks and side effects of taking psychedelics regularly. This article explores the benefits and risks of microdosing mushrooms, and the current state of research on this topic.